Pelvic Floor Rehabilitation
Restore Strength. Reclaim Confidence. Relieve Pain.
Pelvic floor issues affect millions, yet often go untreated. We offer specialized, compassionate care to help you regain control, improve function, and enhance your quality of life—safely and discreetly.
- Expert Female & Male Therapists
- Private, Comfortable Environment
- Evidence-Based Treatment Plans
- Holistic, Whole-Body Approach
Book a Confidential Assessment
Schedule a private consultation today with our pelvic health specialist.
Who Can Benefit from Pelvic Floor Rehabilitation?
Our pelvic rehabilitation program is designed for people of all genders facing a range of pelvic floor disorders and conditions.
For Women:
- Urinary incontinence (stress, urge, mixed)
- Pelvic organ prolapse
- Postpartum recovery
- Painful intercourse (dyspareunia)
- Constipation or pelvic pain
For Men:
- Post-prostatectomy incontinence
- Chronic pelvic pain syndrome
- Erectile dysfunction
- Urinary urgency and frequency
For All Genders:
- Core weakness
- Bowel dysfunction
- Pre- and post-surgical pelvic conditions
Our Pelvic Floor Rehab Services Include:
We use a holistic and evidence-based approach to create a personalized treatment plan that addresses the root cause of your symptoms.
Pelvic Floor Muscle Training
Advanced exercises (Kegels & beyond) to build strength, endurance, and coordination.
Manual Therapy & Myofascial Release
Hands-on techniques to release muscle tension, improve mobility, and reduce pain.
Biofeedback-Assisted Retraining
Using advanced tools to help you gain better control over your pelvic floor muscles.
Electrical Muscle Stimulation
Gentle stimulation to re-educate and strengthen weak or poorly functioning muscles.
Breathing & Core Integration
Techniques to synchronize your pelvic floor with your diaphragm for optimal function.
Lifestyle & Behavioral Coaching
Guidance on posture, habits, and lifestyle changes to support your long-term recovery.
Expected Benefits
Our goal is to help you achieve lasting relief and a significant improvement in your quality of life.
- Improved bladder and bowel control
- Reduced pelvic pain and discomfort
- Enhanced sexual function
- Faster postpartum or post-surgical recovery
- Greater body awareness and confidence
Your Path to Pelvic Wellness
We guide you with expertise and empathy at every stage. Our patient-focused process ensures your comfort and empowers you to achieve lasting results.
Private Consultation & Assessment
Your journey begins with a confidential discussion and a thorough physical evaluation to understand your unique symptoms, history, and goals.
Personalized Care Plan Creation
We design a tailored therapy plan focusing on education, manual therapy, targeted exercises, and lifestyle modifications to address your specific needs.
One-on-One Therapy Sessions
Engage in dedicated sessions with your specialist in a private, comfortable setting, focusing on your progress and adapting the plan as needed.
Empowerment Through Education
We equip you with the knowledge and tools for long-term self-management and prevention, helping you maintain your pelvic health for life.
Frequently Asked Questions
Pelvic floor therapy is a specialized type of physical therapy that treats pelvic floor dysfunction. It involves exercises and techniques to strengthen or relax the pelvic floor muscles to improve their function and alleviate symptoms.
No, pelvic health issues affect people of all genders. We provide tailored treatment plans for women, men, and non-binary individuals facing pelvic floor challenges.
Your first visit includes a private consultation to discuss your history and symptoms, followed by a comprehensive physical assessment. This may include an external and/or internal examination to evaluate muscle strength and function, performed only with your informed consent.
Our goal is to reduce your pain, not cause it. Our therapists are highly trained to use gentle techniques and will always work within your comfort level. Open communication is key to a successful therapy experience.
Take Control of Your Pelvic Health.
Taking the first step is the hardest—but also the most powerful. Schedule a private consultation today with our pelvic health specialist at our Banjara Hills, Hyderabad location.